- Wood River Middle School
- Cross Country
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Cross Country
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Head Coach: Brandeis Coshow (860)573-6213 or bcoshow@blaineschools.org
Assistant Coach: Jonah Torseth (208)721-2631 or jtorseth@blaineschools.org
NEWS AND UPDATES: First Practice 8/20/2024
Practice time- Monday-Thursday 3:30 P.M.-5:00 P.M.
Policies:
- You must attend all the practices before the week's meet. The exceptions are made on an individual basis.
- You must attend school on the day of the meet to compete.
- If you are going to miss any practice or meet for any reason, one of the coaches must be contacted either in person or by phone. Asking a friend to tell the coach is not a notification. The consequence may include sitting out the next meet.
- There are no Friday practices. We hope you can schedule dentist, doctor, and/or hair appointments on this day.
- 6th graders are eligible to compete per MVAC bylaws.
Gear Needed:
- Uniforms will be issued before the first meeting (Activity cards must be paid for at the main office)
- Water bottle and snacks for each practice and meet.
- A good pair of running shoes at all practices and meets.
- Set of all-weather gear (pants and jacket) for inclement weather. Sweats are fine.
Links:
24-25 Magic Valley Athletic Conference Cross Country Meet Schedule
2024 WRMS XC Team Policies & Procedures - please read and sign prior to the first practice
Dual Enrollment Information, then scroll down to the heading Dual Enrollment.
Parent(s)/guardian(s) wanting someone other than themselves to give their student-athlete a ride to or from a BCSD-sponsored event must complete the activity transportation form.
Activity transportation request form
BCSD Volunteer Application Form.pdf
Online team and individual picture information - To pre-pay online go to www.bellphoto.com
- Choose to pre-pay online
- Enter your online code: SPORTS
- Bring your receipt on picture day
ALL SPORTS PHYSICALS MUST BE TURNED INTO THE WRMS MAIN OFFICE.
To be eligible to play sports, students must have a current sports physical (good for 2 years from the date administered) on file and proof of medical insurance.